Lucid Dream
A lucid dream is a dream in which the dreamer becomes aware that they are dreaming.
Overview
During lucid dreams, individuals may sometimes influence or control dream events. Lucid dreaming shows that awareness can exist within dream states.
Key Insight
Lucid dreaming shows that awareness can exist within dream states.
Scientific Status
Lucid dreaming is well documented in sleep research.
How Researchers Study It
Researchers identify lucid dreams using eye movement signals during REM sleep.
Quick Facts
- Field
- sleep research
- Related Concepts
- dreams, REM sleep
- Typical Context
- conscious dreaming
Related Terms
FAQ
Can people learn lucid dreaming?
Some techniques may increase the likelihood of lucid dreams.