Glossary

Out-of-body experience

An out-of-body experience is the reported feeling of being separated from one's physical body, often observing it from outside.

Overview

People who report OBEs may describe floating above their body, viewing the room from another perspective, or moving through space while the body remains in place. OBEs can occur during sleep, trauma, meditation, or neurological stimulation.

Key Insight

OBEs raise questions about the relationship between consciousness and the body. They are studied as subjective experiences in psychology and neuroscience.

Scientific Status

Out-of-body experiences are studied in psychology and neuroscience. Researchers propose brain-based explanations; there is no scientific consensus that consciousness literally leaves the body.

How Researchers Study It

Researchers use self-reports, sleep studies, brain imaging, and experiments that can induce OBE-like experiences in the lab.

Quick Facts

Field
neuroscience, psychology
Related Concepts
astral projection, lucid dream, body schema
Typical Context
sleep, trauma, meditation

FAQ

  • Do out-of-body experiences prove the soul leaves the body?

    No. Science studies OBEs as brain-based experiences; they are not evidence that consciousness literally separates from the body.